Dreaming about eating foods with zinc in it signifies that you are gaining strength, power, courage, and protection. Zinc has long been known to be the mineral that protects against the harmful effects of free radicals and boosts the immune system. It is also a key component in testosterone production which can be depleted by stress and illness.
Zinc in a dream indicates that you are greatly empowered. It also represents stability and protection from what would have been a heavy blow and setback.