Dreams are anything that happen in your life. Lucid dreaming is being aware that you are in a dream while still asleep.
A dream is what happens when your brain reaches a level of sleep where it releases thoughts and memories into random combinations to create connections between these memories. Lucid dreaming is an experience where the person reacts to their awareness which makes lucid dreaming different than other forms of dreams. These dreams can be described as complete control over the outside sources in addition to creating the adventurous world all by oneself with complete awareness or hallucinations where one has imagined a world with anything imaginable.
Having a lucid dream means you are in control and the world is your oyster. You are gifted with the ability to do anything you want, with all the freedom you need, as there’s nothing in this world that can tie you down. Attaining success is easy, and nurturing relationships are a breeze in lucid dreams.
It is fascinating to know that a lucid dreamer can consciously and deliberately guide (but not dictate) his or her own course and behaves authentically relative to the desired content of their dreams. To create these experiences, it’s important to take time into account before sleep and make use of items that make visualizations easier.
Realizing that you control the lucid conscious dream, make the best of the experience where you can fly at will, move around without any inhibitions, and live the moment as real and vivid as possible.
Lucid dreaming has been proven to have measurable cognitive benefits such as improved innovative thinking that lead towards creativity and problem-solving capacities. It also improves personal insight, boosts self esteem by giving them an endless number of opportunities to achieve goals they are never going to be able to reach in real life and connecting with people who they know only in passing.
Learn how to have a Lucid Dream:
In order for a person to lucid dream, the person must be completely aware that they are dreaming. Their dreams must also be verbalized, meaning that they have to have control over the dreams from start to end. A person can guide their own dreams by visualizing and picking an adventure. Endless opportunities await you where you are the master of your domain.
Lucid dreaming can be experienced using methods such as Wake Induced Lucid Dreaming (WILD), which can be induced by waking up after some sleep but before a deep sleep occurs. There are many people across the world who use it for introspection, for sex or adventure.
Let’s find out the Wake Induced Lucid Dream (WILD) technique and how to use it.
When we’re awake, our thoughts seem to passively flutter around and when they lead us elsewhere, we end up daydreaming and diverting our attention elsewhere too. We can actually do this in our sleep too. A WILD starts with the subject falling asleep while remaining lucid and fully aware – basically at the moment of dreaming – consciously steering their WILD when they feel themselves slipping away into their wake-induced lucid dream state.
You can do it by laying down in bed and relaxing until you experience a hallucination that occurs when you’re just about to fall asleep. It’s simple, but difficult to learn because the timing has to be perfect. The more you try it, the closer you will get to lucid dreaming with the WILD technique.